Popular Psychology

Countless people in Britain and Ireland live in a fog of fear and worry, where anxiety cripples their capacity to live normal lives. In Flagging Anxiety & Panic, Dr Harry...

'Ground-breaking' Irish Examiner'Incredible and powerful' Evoke.ie'Awaken Your Power Within . . . places the power for radical improvement squarely in the hands of the reader'Irish Independent'A perfect way to delve...

'This man could save your marriage' Sunday Times'Stephen Grosz ... is one of the best at writing about psychoanalysis' The Times'Powerful and compelling' GuardianLuminous and necessary stories from the psychoanalyst's...

THE NO.1 INTERNATIONAL BESTSELLER A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR'Boundlessly wise . . . important and engrossing' The New York Times'One of the most important books...

THE INTERNATIONAL BESTSELLERWe all have an ikigai.It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where...

A practical and empowering guide that will help you to achieve consistent and sustainable success in life, on and off the field. Written by performance coach Tony Og Regan, who...

Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Mate...

Your happier, freer and more fulfilling life starts today!Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of...

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualRaw and honest. It will change the way you think about and treat your own mental...

In a series of meditations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature, she...

This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour. From the...

In this text, the author uses the Celtic vision of life as a means to examine the landscape of the soul. Informed by the Celtic mystical tradition "Anam Cara" (which...

'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan'Jim Lucey has put all his experience into this...

We live in an era of 'yes, I can'.We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it.But sometimes this results in...

Mind Full became an instant bestseller when it was first published. If you feel like you've lost touch with the happier version of yourself and would like to sleep better,...

'The path I have travelled, the things I have done and the people I have met in crisis situations have given me a window into those qualities that make us...

A journey, in search of homeCharlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming to BBC One and...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now...

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'.Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed...

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full...

NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from...

From the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering...

''Finally, a book written by the OG of wellness. Everyone needs to read this.''GEORGIE CRAWFORD''This isn''t another wellness rulebook - it''s a soft place to land, helping you findbalance, joy...

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches - the book that can lead anyone...

Businessman, author, professor, and podcaster Scott Galloway offers a path forward for men and parents of boys.The lack of attention to the growing masculinity crisis has created a void which...

'A very important book' Paulo Coehlo'The Seat of the Soul changed the way I see myself. It changed the way I view the world' OprahThe Seat of the Soul has...

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed-because she's been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt,...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in...

Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to...

"Influence", the classic book on persuasion, explains the psychology of why people say "yes" - and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the...

Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah...

"The funniest book I have read this year." Tony ParsonsThe Game recounts the incredible adventures of an everyday man who transforms himself from a shy, awkward writer into the quick-witted,...

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope...

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love...

Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in this new life-transforming book, we are shown...

Since it was first published " The Art of Loving" has become a classic, inspiring thousands of people with its clarity and power. Erich Fromm, the renowned psychoanalyst, sees love...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.Along the way, Jon meets...

Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does...

**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**Guaranteed to bring warmth and comfort into your life, The Little Book of...