{"product_id":"cal-newport-digital-minimalism-2019-paperback","title":"Cal Newport: Digital Minimalism [2019] paperback","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eNew York Times Bestseller\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Digital Minimalism is the Marie Kondo of mobile phones' \u003ci\u003eEvening Standard\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' \u003ci\u003eThe Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of \u003ci\u003eThe Obstacle is the Way\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'What a timely and useful book' Naomi Alderman, author of \u003ci\u003eThe Power \u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eCut down on screen time and get your technology use in check \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way.\u003cbr\u003e\u003cbr\u003eIn this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. \u003cbr\u003e\u003cbr\u003eIntroducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world. \u003cbr\u003e\u003cbr\u003eBy following a thirty-day 'digital declutter' process, you'll learn to:\u003cbr\u003e\u003cbr\u003e*      Rethink your relationship with social media\u003cbr\u003e*      Prioritize 'high bandwidth' conversations over low quality text chains\u003cbr\u003e*      Rediscover the pleasures of the offline world\u003cbr\u003e\u003cbr\u003eTake back control from your devices and become a digital minimalist.\u003c\/p\u003e","brand":"Newport, Cal","offers":[{"title":"New","offer_id":52578930065747,"sku":"9780241341131","price":21.41,"currency_code":"EUR","in_stock":false},{"title":"Good","offer_id":52578930098515,"sku":"XG80241341131","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/newport-cal-cal-newport-digital-minimalism-2019-paperback-1211103077.jpg?v=1765652605","url":"https:\/\/chaptersbookstore.pro\/products\/cal-newport-digital-minimalism-2019-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}