{"product_id":"derval-orourke-the-fit-foodie-2016-paperback","title":"Derval O'Rourke: The Fit Foodie [2016] paperback","description":"\u003cp\u003e\u003cb\u003eThe fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDerval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form.\u003cbr\u003e\u003cbr\u003eNow that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. \u003ci\u003eThe Fit Foodie\u003c\/i\u003e is full of simple, delicious and totally doable recipes such as Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.\u003cbr\u003e\u003cbr\u003e'I am so impressed with the taste of Derval's dishes. They are really fabulous and I can see how healthy and energy-giving they are.' Rachel Allen on \u003ci\u003eFood for the Fast Lane\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'A good buy for anyone who wants to eat well without too many rules' \u003ci\u003eSunday Business Post\u003c\/i\u003e on \u003ci\u003eFood for the Fast Lane\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'It's easy - that's the brilliant thing about it - and it's all healthy' Ray D'arcy\u003c\/p\u003e","brand":"O'rourke, Derval","offers":[{"title":"Like New","offer_id":54519427367251,"sku":"XE80241976005","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/o-rourke-derval-derval-o-rourke-the-fit-foodie-2016-paperback-xe80241976005-1253522705.jpg?v=1786121440","url":"https:\/\/chaptersbookstore.pro\/products\/derval-orourke-the-fit-foodie-2016-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}