{"product_id":"how-to-master-your-monkey-mind-overcome-anxiety-increase-confidence-and-regain-control-of-your-life","title":"Don Macpherson: How to Master Your Monkey Mind [2021] paperback","description":"\u003cp\u003e\u003cb\u003e- 'An excellent book that will be of great benefit to those who feel lost and overwhelmed.  Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL OBE, 1996 Formula One World Champion\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- 'I guarantee this book can help everyone in some shape or form.' ANTHONY WATSON, England Rugby International\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you a worrier? \u003cbr\u003eDo stress and anxiety cloud your mind?\u003cbr\u003eDo you ever really sleep \u003ci\u003eproperly\u003c\/i\u003e?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor the first time, in this book, renowned mind coach Don Macpherson will \u003cb\u003eshare his ten simple tools\u003c\/b\u003e to help you turn down the volume on the negative chatter in your head and take back control of your life. \u003cbr\u003e\u003cbr\u003eWith more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis. \u003cbr\u003e\u003cbr\u003eDon will show you how to find your inner confidence, be more assertive and change your life for the better.\u003cbr\u003e\u003cbr\u003e*Includes FREE audio download*\u003c\/p\u003e","brand":"Macpherson, Don","offers":[{"title":"New","offer_id":46482204918099,"sku":"9781787633575","price":16.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/macpherson-don-how-to-master-your-monkey-mind-overcome-anxiety-increase-confidence-and-regain-control-of-your-life-9781787633575-48955899117907.jpg?v=1680384769","url":"https:\/\/chaptersbookstore.pro\/products\/how-to-master-your-monkey-mind-overcome-anxiety-increase-confidence-and-regain-control-of-your-life","provider":"Chapters Bookstore","version":"1.0","type":"link"}