{"product_id":"niels-birbaumer-empty-brain-happy-brain-2019-paperback","title":"Niels Birbaumer: Empty Brain - Happy Brain [2019] paperback","description":"\u003cp\u003e\u003cb\u003eFind the happiness of emptiness.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFew things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eLeading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.\u003c\/p\u003e","brand":"Birbaumer, Niels \u0026 Zittlau, Joerg \u0026 Shaw, David","offers":[{"title":"New","offer_id":46649324175699,"sku":"9781911344582","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":51411499778387,"sku":"XV81911344582","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/birbaumer-niels-zittlau-joerg-shaw-david-niels-birbaumer-empty-brain-happy-brain-2019-paperback-9781911344582-57543085359443.jpg?v=1752667304","url":"https:\/\/chaptersbookstore.pro\/products\/niels-birbaumer-empty-brain-happy-brain-2019-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}