{"product_id":"sarah-knight-calm-the-f-k-down-2024-paperback","title":"Sarah Knight: Calm the F**k Down [2024] paperback","description":"\u003cp\u003e\u003cb\u003eThe latest no-f**ks-given guide from \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of the international sensation \u003ci\u003eThe Life-Changing Magic of Not Giving a F**k\u003c\/i\u003e, \u003ci\u003eGet Your Sh*t Together\u003c\/i\u003e, and \u003ci\u003eYou Do You\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eDo you waste time overthinking things you can't do anything about? \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDo you freak out when things don't go to plan? \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDoes anxiety get in the way of you living your best life? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen life hands you a big fat f**king lemon, \u003ci\u003eCalm the F**k Down\u003c\/i\u003e gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.\u003cbr\u003e\u003cbr\u003eThink of \u003ci\u003eCalm the F**k Down\u003c\/i\u003e as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.\u003c\/p\u003e","brand":"Knight, Sarah","offers":[{"title":"New","offer_id":49709189267795,"sku":"9781787478800","price":14.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/knight-sarah-sarah-knight-calm-the-f-k-down-2024-paperback-9781787478800-59797829943635.jpg?v=1730267765","url":"https:\/\/chaptersbookstore.pro\/products\/sarah-knight-calm-the-f-k-down-2024-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}