{"product_id":"the-womens-health-little-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you","title":"Adam Campbell: The Women's Health Little Book of Exercises [2015] paperback","description":"\u003cp\u003e\u003ci\u003eThe Women's Health Little Book of Exercises\u003c\/i\u003e is a handy instruction manual to more than 250 of the best exercises and workouts for banishing fat and losing weight, shaping abs, and sculpting a better body!\u003c\/p\u003e\u003cp\u003eWith detailed step-by-step photos, the book will instruct readers how to execute each move with perfect form to challenge every muscle fibre for better, faster results. Special advice includes 'how to tone your arms faster than ever before', 'the best abs exercises for bikini season' and '4 surprising foods that burn fat and build lean muscle'. \u003c\/p\u003e\u003cp\u003eBased on the \u003ci\u003eWomen's Health Big Book of Exercises\u003c\/i\u003e, the \u003ci\u003eLittle Book\u003c\/i\u003e by Adam Campbell is even more useful because it's compact enough for you to take right into the gym with you - so you'll never question whether you're doing an exercise wrong again. Workout log included.\u003c\/p\u003e","brand":"Campbell, Adam","offers":[{"title":"New","offer_id":44499610861858,"sku":"9781447290735","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/campbell-adam-adam-campbell-the-women-s-health-little-book-of-exercises-2015-paperback-9781447290735-60250797146451.jpg?v=1733036893","url":"https:\/\/chaptersbookstore.pro\/products\/the-womens-health-little-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you","provider":"Chapters Bookstore","version":"1.0","type":"link"}