{"product_id":"traithlon-training-z16","title":"Eric Harr: Triathlon Training in Four Hours a Week: From Beginner to Finish Line in Just 6 Weeks [2015] paperback","description":"Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. The epitome of a specific, clear, reliable training guide, Triathlon Training's chapters include four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day; among other subjects. Athletes will be eager to integrate the wealth of information into their training.","brand":"Harr, Eric","offers":[{"title":"New","offer_id":42077762420921,"sku":"9781623365592","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/harr-eric-traithlon-training-z16-9781623365592-32266114891961.jpg?v=1656185412","url":"https:\/\/chaptersbookstore.pro\/products\/traithlon-training-z16","provider":"Chapters Bookstore","version":"1.0","type":"link"}